"I would like to express my unlimited admiration to the authors for the Ultimate Sports Nutrition Handbook. This is a clearly written, easily understood distillation of what an athlete, coach, or even a physician should know about nutrition for the athlete. The special needs of the athletic woman and a particularly succinct chapter on vitamin supplements and nutrition quackery are themselves reason enough to buy this book."

—Lyle J. Micheli, M.D., Director, Division of Sports Nutrition, The Children's Hospital, Boston, MA